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Nut and Seed Biscuits

Nut and Seed Biscuits are a healthy and delicious snack, packed with nutrients from a variety of nuts and seeds. Perfect for enjoying with tea or as a post-workout treat.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 biscuits
Course: Breakfast, Snack
Cuisine: Healthy, Vegan
Calories: 150
Ingredients Method Notes

Ingredients
  

Nuts and Seeds
  • 200 g peanuts 7 oz
  • 60 g hazelnuts 2 oz
  • 30 g pumpkin seeds 1 oz
  • 15 g sunflower seeds 0.5 oz
  • 15 g sesame seeds 0.5 oz
  • 20 g cashews 0.7 oz
  • 50 g walnuts 1.8 oz
Fruits
  • 30 g dried cranberries 1 oz
  • 20 g raisins 0.7 oz
Other Ingredients
  • 120 g rolled oats 4.2 oz
  • 1 large egg or flax egg (for vegan)
  • 30 ml maple syrup 2 tbsp
  • 80 g dark chocolate (optional) 2.8 oz

Method
 

Preparation
  1. Preheat the oven to 175°C (350°F) and line a baking sheet with parchment paper.
  2. Roughly chop the peanuts, hazelnuts, cashews, walnuts, and dried fruits, keeping some larger pieces for texture.
  3. In a bowl, combine the chopped nuts, seeds, dried fruit, and rolled oats.
  4. In another bowl, whisk the large egg and maple syrup until well blended.
  5. Mix the wet ingredients with the dry ingredients until everything is well combined.
  6. Using your hands, form 12 biscuits on the prepared baking sheet, flattening them slightly.
Baking
  1. Bake in the oven for 15-20 minutes, or until the biscuits are golden brown.
  2. Once cooled, drizzle with melted dark chocolate if desired for an extra indulgent touch.

Notes

Nut and Seed Biscuits can be served plain or with yogurt and fresh berries. They are also great with tea or coffee. For a twist, dip half in melted dark chocolate. Store in an airtight container for up to one week, or freeze for longer storage.