Dough with just 1 ingredient! Very easy, wheat-free, and delicious.

Making dough with just one ingredient may sound too good to be true, but this delightful cassava dough recipe offers a simple yet tasty solution for those looking to whip up a gluten-free option. Perfect for filling with savory ingredients, this dough is not only versatile but also accessible for home cooks. The resulting treats will surely please both the family and friends at your next gathering. Enjoy the delightful flavor while knowing that this recipe can fit various dietary preferences!

Why This Recipe Is Helpful

It utilizes cassava, a gluten-free alternative, making it suitable for those with wheat allergies.
The dough is incredibly easy to prepare using just one main ingredient, making it accessible for busy home cooks.
It can be filled with a variety of ingredients, allowing for creativity in the kitchen.

Best For

This recipe is great for families looking for versatile meal options or anyone wanting to try their hand at gluten-free cooking.

Be Careful If

Be mindful that cassava must be cooked thoroughly as improper preparation may lead to digestive discomfort.

Ingredients

For the Filling:

500 g (about 1 lb) ground beef
1 onion, finely chopped
1 tomato, seeded and diced
1/2 bell pepper, diced
2 garlic cloves, minced
1 tablespoon smoked paprika
1 tablespoon salt
Olive oil (or vegetable oil, margarine, or butter)
50 g (about 1.75 oz) creamy processed cheese spread (or table cream or yogurt)
Parsley and chives, to taste

For the Dough:

1 kg (about 2.2 lbs) cassava (yuca/manioc)

Ingredient Notes

Cassava is the star of this recipe, providing a smooth and pliable dough.
Ground beef can be replaced with other proteins such as chicken or beans for a variation.
The creamy cheese spread adds richness but can be omitted for a lighter option.

Kitchen Tools Needed

Pan for sautéing
Large pot for boiling cassava
Mixing bowl
Potato masher or food processor
Non-stick frying pan
Rolling pin or flat surface for shaping dough

Step-by-Step Instructions

Prepare the Filling: In a bowl, mix together the ground beef, onion, tomato, bell pepper, minced garlic, smoked paprika, and salt.
Cook the Filling: Sauté the mixture in a pan with olive oil over medium heat until the beef is fully cooked and the vegetables are tender, about 8-10 minutes.
Finish the Filling: Add the creamy processed cheese spread along with parsley and chives. Stir well and set aside.
Prepare the Dough: Boil the cassava in water until it is soft, approximately 20-30 minutes. Drain and puree the cassava while still hot until smooth.
Knead the Dough: Transfer the cassava puree to a clean surface and knead it with oiled hands until it forms a smooth dough, about 2 minutes.
Shape the Dough: Divide the dough into portions of about 70 g (2.5 oz) each and roll them into balls. Flatten each ball between two plastic bags to form rounds.
Cook the Dough Rounds: Heat a non-stick pan over medium heat and cook the rounds for about 2-3 minutes on each side until they puff up and are lightly golden.
Assemble the Dish: Fill each dough round with the prepared beef mixture or other filling of your choice like cheese and ham.
Final Heating: Heat the filled dough in the microwave for a few seconds before serving for a delicious treat.

Pro Tips

Make sure the cassava is well-cooked to ensure texture and flavor.
Keep your hands oiled when working with the dough to prevent sticking.
Experiment with different fillings like vegetables or legumes for a vegetarian option.

Lighter Swaps

Instead of creamy processed cheese, consider using a lighter yogurt for a fresh taste.

Common Mistakes

Not cooking the cassava thoroughly, leading to a gritty texture.
Overcooking the dough rounds, which can cause them to become dry.

Serving Suggestions

Serve these filled dough rounds with a fresh salad or as a party appetizer.

Storage Instructions

Store any leftovers in an airtight container in the fridge for up to 3 days.

Reheating Tips

Reheat the filled rounds in the microwave for a couple of seconds to refresh their texture.

Nutrition Estimate

Calories: 350
Protein: 25 g
Carbs: 40 g
Fat: 15 g

Values are estimates and may vary by ingredients and portion size.

Recipe Summary

Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 1 hour 10 minutes
Servings: 4
Cuisine: Global
Course: Main Dish
Calories: 350

Frequently Asked Questions

Can I use pre-cooked cassava?
Yes, pre-cooked cassava can save time. Just ensure it’s well-pureed.

What is the best filling for these dough rounds?
You can use a variety of fillings, such as cheese, ham, or stir-fried vegetables.

Is there a vegan option for this recipe?
Absolutely! Substitute the beef with lentils or mushrooms, and use a vegan cheese spread for the filling.

This cassava dough is not only simple to prepare but also opens the door to endless flavor combinations. With its unique texture and versatility, you’ll find yourself making these dough rounds a go-to for quick meals or snacks. If you’re looking for a comforting bread-like accompaniment, consider trying out an old favorite recipe such as grandma’s classic bread recipe that pairs nicely with just about anything. Enjoy your cooking adventure!