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Zucchini Oatmeal Bake

A deliciously versatile dish combining healthy zucchini and wholesome oats, perfect for breakfast or a light lunch.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Breakfast, Lunch
Cuisine: Healthy, Vegetarian
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 piece zucchini (approximately 250 g), grated Fresh zucchini, grated
  • 1 cup oatmeal (90 g) Quick oats recommended
  • to taste salt Adjust according to preference
  • 3-4 tablespoons oatmeal (30-40 g) For topping
  • 100 g grated cheese (about 1 cup) Use your favorite cheese
  • 2 pieces eggs Large eggs preferred
  • to taste pepper Freshly cracked is best
  • to taste chives, chopped For flavor and garnish

Method
 

Preparation
  1. Preheat the oven to 180°C (360°F).
  2. Grate the zucchini and place it in a large mixing bowl.
  3. Add oatmeal, salt, pepper, grated cheese, and chopped chives to the bowl.
  4. Crack in the eggs and mix all the ingredients until well combined.
Baking
  1. Pour the mixture into a greased baking dish, spreading it evenly.
  2. Bake in the preheated oven for 20 minutes, or until the top is golden and set.
  3. Enjoy your Zucchini Oatmeal Bake warm!

Notes

Zucchini Oatmeal Bake can be enjoyed on its own or paired with a fresh salad. For a heartier meal, serve alongside scrambled eggs or avocado. Leftovers can be sliced and reheated for a quick breakfast. Sprinkle fresh chives for extra flavor.