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Sautéed Zucchini

This simple two-ingredient zucchini recipe showcases the natural flavors of zucchini, making it a light yet satisfying dish perfect for quick weeknight meals.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 70
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 medium zucchinis (about 1 pound or 450 g) Fresh zucchinis are best; look for firm and smooth ones.
  • 1 tablespoon olive oil (15 ml) Key for flavor; can substitute with neutral oil, but flavor will differ.

Method
 

Preparation
  1. Wash the zucchinis and cut off the ends. Slice them into rounds or half-moons, about 1/4 inch thick.
Cooking
  1. In a large skillet, heat the olive oil over medium heat until it shimmers.
  2. Add the sliced zucchini to the skillet in a single layer. Cook for about 3-4 minutes without stirring.
  3. Stir the zucchini and cook for another 3-4 minutes, until tender but slightly crisp. Season with salt and pepper to taste.
Serving
  1. Transfer to a serving dish. Drizzle with extra olive oil or sprinkle with fresh herbs if desired.

Notes

For extra flavor, try adding garlic, lemon juice, or grated Parmesan towards the end of cooking. Avoid overcrowding the pan to prevent steaming and promote browning.