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Roasted Sweet Potatoes, Steamed Sweet Potatoes, and Sweet Potato Casserole

Explore the delightful world of sweet potatoes with this collection of versatile recipes perfect for any occasion.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Main Course, Side Dish
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

For the Sweet Potatoes
  • 6-8 pieces Sweet potatoes (washed and ends trimmed)
  • 1 tablespoon baking powder (for cleaning the sweet potatoes)
  • 1 tablespoon salt (for soaking)
  • Olive oil or melted butter (for brushing the sweet potatoes)
For the Sweet Potato Casserole
  • 60 grams soft butter (for the sweet potato casserole)
  • 50 grams brown sugar (for the sweet potato casserole)
  • 1/2 teaspoon ground cinnamon (for the sweet potato casserole)
  • 1 large egg (for binding in the casserole)
  • 1 tablespoon fresh lemon juice (for the sweet potato casserole)
  • 2-3 tablespoons flour (for the sweet potato casserole)

Method
 

Preparation
  1. Wash the sweet potatoes thoroughly with water and baking powder. Cut off the ends and let them soak in salted water for 15 minutes.
Roasted Sweet Potatoes
  1. Preheat your oven to 200°C (400°F).
  2. Poke 6-8 holes in each sweet potato with a fork.
  3. Brush them with olive oil or melted butter.
  4. Roast in the oven for 20-30 minutes, or until tender.
Steamed Sweet Potatoes
  1. Bring water to a boil in a large pot.
  2. Place whole sweet potatoes in a steamer basket and steam for a total of 30 minutes.
Sweet Potato Casserole
  1. Steam 4-5 sweet potatoes until tender, then peel and mash them in a large bowl.
  2. Add the soft butter, brown sugar, ground cinnamon, egg, lemon juice, and flour to the mashed sweet potatoes. Mix well until smooth.
  3. Preheat your oven to 175°C (350°F).
  4. Transfer the mixture to a greased baking dish and bake for 25-30 minutes, or until golden on top.

Notes

Roasted sweet potatoes make an excellent side dish to accompany meats and vegetarian meals alike. Serve them warm, drizzled with a dash of olive oil or a sprinkle of sea salt. Steamed sweet potatoes can be enjoyed on their own as a nutritious addition to any meal, while the sweet potato casserole is perfect for special occasions, potlucks, or family gatherings. Garnish with a light sprinkle of cinnamon for an enhanced flavor experience.