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No-Bake Carrot Cake

A delightful and refreshing no-bake carrot cake, perfect for any occasion, packed with nutrition and wholesome ingredients. Easy to make, this dessert satisfies cravings without the hassle of baking.
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Prep Time 20 minutes
Total Time 3 hours
Servings: 8 pieces
Course: Dessert
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2.5 cups grated carrots (about 250 g)
  • 1 cup coconut flakes (approx. 100 g)
  • 1 cup dates, chopped (around 150 g)
  • 1 cup walnuts, chopped (about 120 g)
  • 300 g plain yogurt (10.5 oz)
  • 3 teaspoons coconut flour (15 g)
  • to taste Spices: cinnamon, ginger, nutmeg, cloves Adjust according to preference.
  • to taste Sweetener Adjust according to preference.

Method
 

Preparation
  1. In a large bowl, combine the grated carrots, coconut flakes, chopped dates, and walnuts.
  2. In another bowl, mix the yogurt with coconut flour, then add your choice of spices (cinnamon, ginger, nutmeg, and cloves) and sweetener to taste.
  3. Combine both mixtures and stir until well incorporated.
  4. Press the mixture into a cake pan and refrigerate for a few hours until set.
  5. Slice and serve chilled.

Notes

Serve chilled straight from the refrigerator. Garnish with additional coconut flakes or chopped walnuts, or add a dollop of Greek yogurt or drizzle of honey. This dessert pairs well with afternoon tea.