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Healthy Pizza with Oatmeal and Onion

This nutritious and delicious pizza combines rolled oats and eggs for a healthy base, topped with onions and cheese. Perfect for pizza night without the guilt.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Healthy, Vegetarian
Calories: 220
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats Approximately 90 g
  • 2 large eggs
  • 1 onion, finely chopped
  • 1 tablespoon sour cream Approximately 15 g
  • 100 ml water
  • 1 teaspoon salt
  • Thyme, basil, or oregano, to taste
Toppings
  • 100 g shredded mozzarella or cheese of your choice

Method
 

Preparation
  1. Preheat your oven to 200°C (400°F).
  2. In a blender, combine the rolled oats, eggs, finely chopped onion, sour cream, water, and salt. Add a pinch of thyme or your preferred herbs and blend until smooth.
  3. Once you have a smooth mixture, stir in the shredded cheese quickly.
  4. Line a baking sheet with parchment paper, then pour the oat mixture onto the sheet. Spread it out evenly.
Baking
  1. Place the baking sheet in the preheated oven and bake for about 20 minutes, or until the top is golden brown and slightly crispy.
  2. After baking, remove your pizza from the oven and let it cool for a few minutes. Cut it into slices and serve warm.

Notes

Pair with a fresh salad and add extra toppings or fresh herbs as desired. Store leftover slices in the refrigerator for up to two days, or freeze them for later.