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Healthy Nut and Seed Cookies

A delightful and nutritious treat combining crunchy nuts and seeds with honey and dried fruits, perfect for a wholesome snack or dessert.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 12 cookies
Course: Dessert, Snack
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 70 g Dried Apricots, soaked About 2.5 oz
  • 50 g Walnuts, chopped About 1.75 oz
  • 70 g Hazelnuts, chopped About 2.5 oz
  • 30 g Pumpkin Seeds About 1 oz
  • 40 g Sunflower Seeds About 1.4 oz
  • 20 g Sesame Seeds About 0.7 oz
  • 20 g Flaxseed About 0.7 oz
  • 60 g Almonds, chopped About 2 oz
  • 20 g Pine Nuts About 0.7 oz
  • 40 ml Natural Honey About 1.4 fl oz
  • 1 Egg White
  • 1 pinch Salt

Method
 

Preparation
  1. Soak the dried apricots in cold water for about 15-20 minutes, then drain and set aside.
  2. Chop the walnuts, hazelnuts, almonds, and pine nuts into smaller pieces.
  3. In a large mixing bowl, combine the chopped nuts with the pumpkin seeds, sunflower seeds, sesame seeds, and flaxseed.
  4. Incorporate the soaked and drained apricots into the nut mixture and pour in the natural honey, mixing thoroughly.
  5. Add the egg white and a pinch of salt to the mixture, stirring until well combined.
  6. Line a baking sheet with parchment paper.
  7. Scoop portions of the mixture onto the baking sheet, shaping them into cookies.
Baking
  1. Place the cookies in a preheated oven at 180°C (360°F) for 15-20 minutes or until golden brown.
  2. Once baked, let the cookies cool on a wire rack to firm up before serving.

Notes

Serve warm or cool, and pair with tea or almond milk. Store in an airtight container at room temperature for up to a week.