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Garlic Parmesan Broccoli

A vibrant and tasty side dish that transforms fresh broccoli into a flavorful treat, perfect for any meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120

Ingredients
  

Main Ingredients
  • 1 pound fresh broccoli, cut into bite-sized florets
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and black pepper to taste
  • 1/2 cup grated Parmesan cheese Substitutions available: Pecorino Romano or nutritional yeast for vegan option.

Method
 

Preparation
  1. Bring a large pot of salted water to a boil. Add the broccoli florets and blanch for 2–3 minutes until bright green and slightly tender.
  2. Use a slotted spoon to transfer the broccoli to an ice bath to stop the cooking process. Let it sit for a couple of minutes, then drain and set aside.
Sautéing
  1. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant but not browned.
  2. Add the blanched broccoli to the skillet. Toss it well to coat in the garlic oil. Sauté for another 4–5 minutes.
Serving
  1. Remove the skillet from heat. Sprinkle the sautéed broccoli with salt, black pepper, and grated Parmesan cheese. Toss everything together and spoon it into a serving dish.

Notes

Make sure not to overcook the broccoli during blanching. Feel free to adjust garlic quantity based on preference. Adding a squeeze of lemon juice before serving enhances flavor.