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Cucumber Lemon Drink

A refreshing and hydrating cucumber drink with a zesty kick of lemon, perfect for a low-calorie beverage before bedtime.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Beverage
Cuisine: Refreshing Drinks
Calories: 40
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 medium medium cucumber (about 300 g), peeled and sliced Choose a firm cucumber with a dark green color for best taste.
  • 1 whole lemon, juiced Use fresh lemon juice for better flavor.
  • 1 cup water 240 ml of water is approximately 1 cup.

Method
 

Preparation
  1. Peel the cucumber using a vegetable peeler and slice it into thin rounds.
  2. Cut the lemon in half and squeeze the juice into a small bowl, making sure to catch any seeds.
Blending
  1. In your blender, combine the sliced cucumber, freshly squeezed lemon juice, and water.
  2. Blend on high speed until smooth and well combined, about 30-60 seconds.
Straining and Serving
  1. Place a strainer over a pitcher or bowl and pour the blended mixture through to remove pulp and solids.
  2. Pour the smooth cucumber drink into a glass and enjoy it chilled, ideally about 30 minutes before bed for optimal digestion.

Notes

For a cooler drink, chill the cucumber beforehand. Adjust lemon juice to taste, starting with half and adding more if desired. Let the mixture steep before straining for enhanced flavor. Consider adding mint leaves for an additional refreshing twist.