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Cauliflower Pancakes

A nutritious and delicious alternative to traditional pancakes, these cauliflower pancakes are crispy, flavorful, and perfect as a snack or side dish.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Light Meal, Side Dish, Snack
Cuisine: Vegetarian
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 400 g 1 cooked cauliflower, finely chopped or lightly mashed Approximately 400g
  • 3 pcs eggs
  • 60 g 4 heaping tablespoons of all-purpose flour More if necessary
  • Salt and pepper to taste
  • 1 tsp paprika
  • 1 pcs spring onion, finely chopped
  • 2 cloves garlic, pressed
  • 100 g hard cheese, grated Approximately 1 cup

Method
 

Preparation
  1. Finely chop or lightly mash the cooked cauliflower in a large bowl.
  2. Add the eggs, flour, salt, pepper, and paprika to the cauliflower. Mix well to combine.
  3. Incorporate the chopped spring onion, pressed garlic, and grated hard cheese into the mixture. Stir until you achieve a cohesive batter. If the batter is too thin, add more flour.
Cooking
  1. Heat oil in a frying pan over medium heat.
  2. Using a spoon, form small patties from the batter and place them in the hot pan.
  3. Cook on both sides until golden brown, about 3-4 minutes per side.
  4. Serve warm with your favorite dipping sauce or as a side dish.

Notes

Cauliflower pancakes are versatile and can be served warm as a snack, with dipping sauces, or alongside grilled meats or salads. For a complete meal, top with avocado slices or fresh herbs. They freeze well for later enjoyment.