Healthy Homemade Marshmallows
Healthy Homemade Marshmallows Recipe
Have you ever thought about making marshmallows at home? The fluffy, sweet treats we often enjoy in hot cocoa or a s’more can be made right in your kitchen! This Healthy Homemade Marshmallows Recipe is not only fun to make but also gives you the chance to control what goes into them. Imagine a pillowy marshmallow that is free from artificial ingredients and full of yummy flavor. Plus, they are perfect for enjoying on their own or adding to your favorite desserts.
What You’ll Need for Healthy Homemade Marshmallows
Before diving into this delightful journey, let’s check out the ingredients you’ll need to whip up these marshmallows. Here’s what you’ll gather:
- 2 tablespoons gelatin
- 1 cup cold water (divided into 1/2 cup and 1/2 cup)
- 1 1/2 cups sugar
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/3 cup powdered sugar
- 1/3 cup cornstarch or arrowroot starch
Step-by-Step Healthy Homemade Marshmallows Recipe
Ready to learn how to make these fluffy delights? Follow these easy steps:
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First, lightly grease a 9×9 inch or 10×8 inch baking dish and line it with parchment paper for easy removal.
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In the bowl of your stand mixer (or a large mixing bowl if using a hand mixer), add the 1/2 cup of cool water. Sprinkle the gelatin evenly on top and whisk it in. Let it sit for about 10 minutes to bloom, allowing the gelatin to soften and absorb the water.
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In a medium saucepan, combine the remaining 1/2 cup of water, sugar, and salt. Heat this mixture over medium heat, stirring until the sugar has dissolved completely.
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Once dissolved, increase the heat to medium-high. Bring the mixture to a gentle boil without stirring. Use a candy thermometer to monitor the temperature until it reaches 240°F, known as the "soft ball stage."
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With caution, carefully pour the hot syrup into the bloomed gelatin while mixing on low speed. Gradually increase the speed to high and beat for about 8 to 10 minutes until the mixture thickens, becomes glossy, and triples in volume.
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Add the vanilla extract and beat until just combined.
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In a separate bowl, mix the powdered sugar and cornstarch (or arrowroot starch).
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Quickly pour the marshmallow mixture into your prepared dish, spreading it evenly with a greased spatula. Dust the top with the cornstarch and sugar mixture, then set it aside at room temperature for at least 3 hours, or overnight, until it is firm.
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Once set, turn the marshmallow slab out onto a cutting board. Carefully peel off the parchment paper and dust the top with more of the cornstarch mixture. Cut into squares using a sharp knife or kitchen scissors.
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Place the marshmallows into a bowl and dust again with the cornstarch mixture to prevent them from sticking. Store your marshmallows in an airtight container at room temperature.
How to Serve Healthy Homemade Marshmallows
Now that you have these lovely homemade marshmallows, how can you enjoy them? Here are some delightful serving suggestions:
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S’mores Delight: Roast your marshmallows over a campfire or on a stovetop flame and sandwich them between two graham crackers with chocolate for a classic s’more.
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Hot Cocoa Toppers: Place a few marshmallows on top of a steaming mug of hot cocoa. They’ll melt slightly and add a delightful sweetness.
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Marshmallow Treats: You can also use them to make Rice Krispie treats or sprinkle them into cookies for an added fluffy surprise.
Expert Tips for Healthy Homemade Marshmallows
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Temperature Matters: The key to getting your marshmallow to the right consistency is ensuring that your sugar syrup reaches the correct temperature. Use a reliable candy thermometer for the best results!
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Flavored Marshmallows: Want to get creative? Try adding different extracts like almond or peppermint to give your marshmallows a unique twist.
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Storage: Make sure to keep your marshmallows in an airtight container. They’ll last for up to two weeks, but trust us, they won’t last that long!
Healthy Homemade Marshmallows FAQs
Can I use sugar substitutes in this recipe?
Yes, you can try using sugar substitutes, but keep in mind that the texture might differ, and the marshmallows may not set as firmly.
What can I do if my marshmallows are too sticky?
If your marshmallows are sticky after cutting, simply dust them with additional cornstarch or powdered sugar to help them separate.
Can I make flavored marshmallows?
Absolutely! You can incorporate different flavorings or even fold in some cocoa powder for chocolate marshmallows!
You’re all set to treat yourself and your loved ones to some delightful homemade marshmallows! Whether you enjoy them plain or as part of your favorite recipes, these fluffy bites of sweetness are sure to bring joy. Give this Healthy Homemade Marshmallows Recipe a try and enjoy the playful side of cooking!

Healthy Homemade Marshmallows
Ingredients
Method
- Lightly grease a 9x9 inch or 10x8 inch baking dish and line it with parchment paper.
- In the bowl of your stand mixer, add 1/2 cup of cool water. Sprinkle the gelatin evenly on top and whisk it in. Let it sit for about 10 minutes to bloom.
- In a medium saucepan, combine the remaining 1/2 cup of water, sugar, and salt. Heat over medium heat, stirring until the sugar dissolves.
- Increase heat to medium-high and gently boil without stirring until it reaches 240°F.
- Carefully pour the hot syrup into the bloomed gelatin while mixing on low speed. Gradually increase speed to high and beat for 8 to 10 minutes until thickened and glossy.
- Add the vanilla extract and beat until just combined.
- In a separate bowl, mix the powdered sugar and cornstarch.
- Pour the marshmallow mixture into the prepared dish and spread evenly. Dust with cornstarch and sugar mixture.
- Set aside at room temperature for at least 3 hours or overnight until firm.
- Turn the marshmallow slab onto a cutting board and peel off the parchment paper. Dust the top with more cornstarch.
- Cut into squares and dust again with cornstarch to prevent sticking. Store in an airtight container.